Women's History Month: FREE Self-Defense Workshop
![](https://cdn.firespring.com/images/eba29d6b-b909-4eb1-97fb-0d0b0eb6bda0.jpg)
Join us in celebrating Women's History Month by empowering yourself with self-defense skills!
In this workshop, you will learn:
-Self-awareness and personal safety strategies
-Basic strikes and kicks
-Escaping common holds and grabs
All self-identifying women are welcome to join. Please click on the link to Register.